Fall is in the air and it’s time to cozy up with a jar of these autumn-inspired overnight oats. I’m all about overnight oats (I have them for breakfast most days) as they really are the perfect way to start your day. Quick, make-ahead and filling – all of these pack in protein (20 g at least) and are rich in fibre!
Each of these overnight oat flavours are fall inspired. Tell me which one you’re trying first.
Stop overthinking weeknight dinners and steal my weeknight dinner meal plan with 10 ingredients or less, highlighting Ontario-Grown Potatoes! I guarantee that your whole family will love this one.
These family-approved back to school lunches or dinners are perfect if you’re looking for new quick, delicious, protein & fibre-packed plant-based meals! I’m hoping Jack will approve of these once he start solids 🙂
Each of these recipes use similar ingredients, keeping your grocery list short and your budget tight. These meals can truly be enjoyed by the whole family as they contain kid and adult-approved elements.
No time to cook? With a new baby, I’m in the same boat! This is why I’ve put together these easy weeknight recipes that literally only require a handful of ingredients and require hardly any cooking time. Enjoy!
Are you a fan of overnight oats? I sure am! I have them pretty much every day, as they’re a simple make-ahead breakfast that can pack in the fibre and protein (each of these overnight oats provide 20 g of protein and over 10 g of fibre!).
Today I’m bringing these fun new flavours to you! For this post I’ve teamed up with @producemadesimple to highlight Ontario produce – specifically Ontario tender fruit, which is now in season!
A loaded bagel sandwich is the perfect end of summer or back-to-school lunch and it’s even better if they’re packed with protein and fibre!
For these bagel sandwiches, I’m highlighting a relaunch at Ontario Costco’s by Queen Street Bakery – their Superfood Everything Bagel! These bagels are gluten-free, dairy-free and made without top allergens – perfect for back to school. They are loaded with goodness, packing in 6 g of protein, 10 g of fibre, 3 mg of iron and they’re a source of omega 3’s.
