My poor friend, Tofu, isn’t always well-liked.

My poor friend, Tofu, isn’t always well-liked.
For some families, chicken nuggets and fries are a favourite go-to. We know the kids like the dipping action and the adults are getting a filling meal. It works on multiple levels!
You know that I love vegetables – roasted, baked, raw, steamed, you name it. But I have a confession to make – sometimes I get tired having veggies those ways. And so do my clients.
I’ve not really gotten into the whole spiralizing vegetable thing until just recently.
Tofu and brussel sprouts: two misunderstood and under-appreciated plant foods.
Not a fan of cauliflower? I’m willing to bet this dish will change your perception of this vegetable. The best way to prepare cauliflower is by roasting it! Roasting will caramelize it, bringing out a sweeter flavour. You would not get this flavour by boiling the heck out of your cauliflower. The combination of herbs spices in the tomato sauce add a nice compliment to the caramelized cauliflower. This recipe is also vegetarian and gluten free.