Meet Nicole

Hi! I’m Nicole. I can’t wait to be your personalized nutrition counsellor. We can meet online or in-person at my Courtice office. I have the education, tools and experience to help you achieve the best version of yourself.

I’m a Registered Dietitian with the College of Dietitians of Ontario, holding a Bachelor’s and Master’s degree in Human Nutrition. I just love learning and have completed a few designations since my degrees, including 800 hours + of diabetes education to become a Certified Diabetes Educator (CDE).

You may have watched me on local or national TV or seen my name in a magazine or the newspaper. These media appearances are a blast but my passion lies in working one-on-one with you.

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Welcome to Osinga Nutrition

Speaking & Workshops

Looking for a fresh and motivating speaker to inspire change in your group? 

Nicole understands the latest nutrition research and will translate it into practical, take-away strategies that you group can use towards improving their health!

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On The Blog

Testimonials

Date of Visit: 25/11/2015 We had a great experience with Nicole. I contacted Nicole because my teenage daughter is a new vegetarian and I wanted to make sure she was eating a balanced and adequate vegetarian diet. Nicole provided us with helpful advice, regarding how to maintain a vegetarian diet. She has provided many delicious recipes that we love!

Michelle R

Date of Visit: 15/11/2017 It was a great first meeting. Great to learn new ideas and ways to improve personal health. Look forward to working with you.

Frank K

Date of Visit: 02/22/2017 In spite of (because of?) unlimited access to nutrition information I'd become confused about what I should be eating and was in a rut. I'm in excellent health, and I like good-for-you food, but I was pretty unmotivated at the grocery store and in my kitchen. Based on the reco of a trusted friend, I approached Nicole with some very specific goals and lots of questions. We efficiently established that I am knowledgeable and motivated, but needed expert direction. Nicole was fantastic at providing clear goals and guidelines so I could relearn what good eating looks like. I relearned portion sizes and got back into hassle-free, healthy eating, losing 8 pounds in 8 weeks and improving my visceral fat rating. (Ask about visceral fat!) I believe that Nicole is an expert dietitian and that she would be really effective with a range of clients. She is well-equipped to "meet you where you are" in terms of your knowledge and interest

Allison H

Date of Visit: 12/12/2017 It was a pleasure working with Nicole. Her professional experience helped me regain an interest in cooking again with great recipes. She was always supportive and very upbeat. If you need help to get back into healthy eating, she is the person. Go for it!

Cindy M

Date of Visit: 20/05/2015 I researched vegan friendly Registered Dietitians and I found Nicole Osinga. I immediately connected with her philosophy and felt that we had a similar view on what healthy eating should look like. Nicole taught me about what foods are good sources of nutrients that I was missing. Nicole is  a natural in the kitchen; she loves to cook and has encouraged me to do so. I have been very pleased with Nicole - she is professional, well-educated on current food topics, along with vegetarian diets. She is positive and supportive of her clients concerns and needs. I would highly recommend Nicole Osinga.

Mary C