On The Blog

Testimonials

Date of Visit: 20/05/2015 I researched vegan friendly Registered Dietitians and I found Nicole Osinga. I immediately connected with her philosophy and felt that we had a similar view on what healthy eating should look like. Nicole taught me about what foods are good sources of nutrients that I was missing. Nicole is  a natural in the kitchen; she loves to cook and has encouraged me to do so. I have been very pleased with Nicole - she is professional, well-educated on current food topics, along with vegetarian diets. She is positive and supportive of her clients concerns and needs. I would highly recommend Nicole Osinga.

Mary C

Date of Visit: 22/08/2020 My session was informative in the aspect of examples, printouts with food plans & food substitutes. Variety is important in my snacks & daily food intake as I’m on the go constantly. I left with many new food groups/ideas, example: plant base protein shake. I found value in the suggestion of a probiotic to aid in good gut health. In my first appointment I left with beneficial dietary foods which will assist in my optimal health. I look forward to my follow up appointment with Nicole.

Krista E

Date of Visit: 02/22/2017 In spite of (because of?) unlimited access to nutrition information I'd become confused about what I should be eating and was in a rut. I'm in excellent health, and I like good-for-you food, but I was pretty unmotivated at the grocery store and in my kitchen. Based on the reco of a trusted friend, I approached Nicole with some very specific goals and lots of questions. We efficiently established that I am knowledgeable and motivated, but needed expert direction. Nicole was fantastic at providing clear goals and guidelines so I could relearn what good eating looks like. I relearned portion sizes and got back into hassle-free, healthy eating, losing 8 pounds in 8 weeks and improving my visceral fat rating. (Ask about visceral fat!) I believe that Nicole is an expert dietitian and that she would be really effective with a range of clients. She is well-equipped to "meet you where you are" in terms of your knowledge and interest

Allison H

Date of Visit: 27/09/2017 Nicole taught me about my body type and how to eat based on that. She gave me easy recipes that I have been enjoying! My energy levels have increase and I am not feeling hungry or that I am missing less healthy options.

Amanda F

Date of Visit: 26/09/2017 Nicole is always prepared for our appointment, has great ideas and has helped me get closer to achieving my goals.

Franchesca P