On The Blog

Testimonials

Date of Visit: 22/08/2020 My session was informative in the aspect of examples, printouts with food plans & food substitutes. Variety is important in my snacks & daily food intake as I’m on the go constantly. I left with many new food groups/ideas, example: plant base protein shake. I found value in the suggestion of a probiotic to aid in good gut health. In my first appointment I left with beneficial dietary foods which will assist in my optimal health. I look forward to my follow up appointment with Nicole.

Krista E

Date of Visit: 11/13/2020 You can never go wrong with Nicole in your corner. She is not only caring but extremely knowledgeable. Can't wait to continue my journey with her :)

Evelyn F

Date of Visit: 02/22/2017 In spite of (because of?) unlimited access to nutrition information I'd become confused about what I should be eating and was in a rut. I'm in excellent health, and I like good-for-you food, but I was pretty unmotivated at the grocery store and in my kitchen. Based on the reco of a trusted friend, I approached Nicole with some very specific goals and lots of questions. We efficiently established that I am knowledgeable and motivated, but needed expert direction. Nicole was fantastic at providing clear goals and guidelines so I could relearn what good eating looks like. I relearned portion sizes and got back into hassle-free, healthy eating, losing 8 pounds in 8 weeks and improving my visceral fat rating. (Ask about visceral fat!) I believe that Nicole is an expert dietitian and that she would be really effective with a range of clients. She is well-equipped to "meet you where you are" in terms of your knowledge and interest

Allison H

Date of Visit: 18/06/2017 I came to Nicole for help in dealing with my celiac disease. She was a great help in my search for hidden sources of gluten in my diet and was ready and willing to research anything she was unsure of.

Janette M

Date of Visit: 20/02/2020 Nicole put me at ease, was very informative, gave me inspiration and I left the office excited to try something new, Thanks Nicole.

Catherine F