Receive 100% personalized nutrition counselling to help you thrive!
Nicole shares her favourite recipes, food products comparisons and evaluates nutrition trends.
Nicole is regularly featured on Global News, The Morning Show, CTV and more!
Hi! I’m Nicole. I can’t wait to be your personalized nutrition counsellor. We can meet online or in-person at my Courtice office. I have the education, tools and experience to help you achieve the best version of yourself.
I’m a Registered Dietitian with the College of Dietitians of Ontario, holding a Bachelor’s and Master’s degree in Human Nutrition. I just love learning and have completed a few designations since my degrees, including 800 hours + of diabetes education to become a Certified Diabetes Educator (CDE).
You may have watched me on local or national TV or seen my name in a magazine or the newspaper. These media appearances are a blast but my passion lies in working one-on-one with you.
Maternity Leave Notice: Nicole is slowly returning to work with limited hours of availability reserved only for existing clients. New clients can expect to be booked in, in 2026. Thank you for your patience.Â
Work one-on-one with Nicole to create your individualized plan that will assist you in achieving your health & nutrition goals! Virtual and in-person visits are available.
Looking for a fresh and motivating speaker to inspire change in your group?
Nicole understands the latest nutrition research and will translate it into practical, take-away strategies that you group can use towards improving their health!
Sheet pan meals are the ultimate lazy persons meal and I’m alllll about it! Grab my current fav high fibre…
If you are eating plant-based, you may have received questions about where you get your B12. It’s true – it…
Read More Are You Getting Enough Vitamin B12 on a Plant-Based Diet?Â
I have been plant-based for many years now and also have struggled with low iron on and off. My ferritin…
