1. Welcome to Osinga Nutrition

    Using fresh, practical and scientific nutrition guidance to help you achieve your healthiest self!

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  2. The Blog Spot

    Nicole shares her favourite recipes, food products comparisons and evaluates nutrition trends.

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  3. Spot Nicole in the Media

    Nicole is regularly featured on Global News, The Morning Show, The Huffington Post and more!

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Meet Nicole

Nicole Osinga is a Registered Dietitian with the College of Dietitians of Ontario and holds a Bachelor’s and Master’s degree in Human Nutrition from the University of Guelph. She is located in the Greater Toronto Area, in the Durham Region. She brings a fresh and evidenced-based perspective, while working towards practical nutrition solutions.

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Welcome to Osinga Nutrition

Speaking & Workshops

Looking for a fresh and motivating speaker to inspire change in your group? 

Nicole understands the latest nutrition research and will translate it into practical, take-away strategies that you group can use towards improving their health!

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On The Blog

Testimonials

  1. Date of Visit: 03/02/2018 Nicole is very welcoming and professional! I love how she takes time to know my everyday schedule in order to make a plan that best suited me. Her recipes and grocery lists are very helpful too! I definitely plan to see Nicole on an on-going basis moving forward.

    Natasha L

  2. Date of Visit: 15/11/2017 It was a great first meeting. Great to learn new ideas and ways to improve personal health. Look forward to working with you.

    Frank K

  3. Date of Visit: 25/11/2015 We had a great experience with Nicole. I contacted Nicole because my teenage daughter is a new vegetarian and I wanted to make sure she was eating a balanced and adequate vegetarian diet. Nicole provided us with helpful advice, regarding how to maintain a vegetarian diet. She has provided many delicious recipes that we love!

    Michelle R

  4. Date of Visit: 03/05/2017 Nicole created a meal plan that worked with my lifestyle and provided me with other tools to help me achieve my goals. All of her recipes were delicious and easy to follow. She is not only extremely knowledgeable in her field, but friendly and personable and makes you feel comfortable. I would definitely recommend Nicole Osinga to anyone who is thinking of making a lifestyle change or just needs help tweaking their diet. Thank you Nicole!

    Tiffany C

  5. Date of Visit: 02/22/2017 In spite of (because of?) unlimited access to nutrition information I'd become confused about what I should be eating and was in a rut. I'm in excellent health, and I like good-for-you food, but I was pretty unmotivated at the grocery store and in my kitchen. Based on the reco of a trusted friend, I approached Nicole with some very specific goals and lots of questions. We efficiently established that I am knowledgeable and motivated, but needed expert direction. Nicole was fantastic at providing clear goals and guidelines so I could relearn what good eating looks like. I relearned portion sizes and got back into hassle-free, healthy eating, losing 8 pounds in 8 weeks and improving my visceral fat rating. (Ask about visceral fat!) I believe that Nicole is an expert dietitian and that she would be really effective with a range of clients. She is well-equipped to "meet you where you are" in terms of your knowledge and interest

    Allison H