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Testimonials

Date of Visit: 22/08/2020 My session was informative in the aspect of examples, printouts with food plans & food substitutes. Variety is important in my snacks & daily food intake as I’m on the go constantly. I left with many new food groups/ideas, example: plant base protein shake. I found value in the suggestion of a probiotic to aid in good gut health. In my first appointment I left with beneficial dietary foods which will assist in my optimal health. I look forward to my follow up appointment with Nicole.

Krista E

Date of Visit: 15/11/2017 It was a great first meeting. Great to learn new ideas and ways to improve personal health. Look forward to working with you.

Frank K

Date of Visit: 25/11/2015 We had a great experience with Nicole. I contacted Nicole because my teenage daughter is a new vegetarian and I wanted to make sure she was eating a balanced and adequate vegetarian diet. Nicole provided us with helpful advice, regarding how to maintain a vegetarian diet. She has provided many delicious recipes that we love!

Michelle R

Date of Visit: 26/09/2017 Nicole is always prepared for our appointment, has great ideas and has helped me get closer to achieving my goals.

Franchesca P

Date of Visit: 02/22/2017 In spite of (because of?) unlimited access to nutrition information I'd become confused about what I should be eating and was in a rut. I'm in excellent health, and I like good-for-you food, but I was pretty unmotivated at the grocery store and in my kitchen. Based on the reco of a trusted friend, I approached Nicole with some very specific goals and lots of questions. We efficiently established that I am knowledgeable and motivated, but needed expert direction. Nicole was fantastic at providing clear goals and guidelines so I could relearn what good eating looks like. I relearned portion sizes and got back into hassle-free, healthy eating, losing 8 pounds in 8 weeks and improving my visceral fat rating. (Ask about visceral fat!) I believe that Nicole is an expert dietitian and that she would be really effective with a range of clients. She is well-equipped to "meet you where you are" in terms of your knowledge and interest

Allison H