Osinga Nutrition | Registered Dietitian in the Durham Region

Welcome to Osinga Nutrition

Using fresh, practical and scientific nutrition guidance to help you achieve your healthiest self!

The Blog Spot

Nicole shares her favourite recipes, food products comparisons and evaluates nutrition trends.

Spot Nicole in the Media

Nicole regularly works with the Toronto Star, Huffington Post, Rogers TV and more!

Nicole Osinga is a Registered Dietitian with the College of Dietitians of Ontario and holds a Bachelor’s and Master’s degree in Human Nutrition from the University of Guelph. She is located just outside of Toronto, Ontario in the Durham Region. She brings a fresh and evidenced-based perspective, while working towards practical nutrition solutions with her clients. Nicole has a busy and dynamic professional life.

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Private Nutrition Services

Meet face-to-face with Nicole during private nutrition counselling sessions to discuss your nutritional needs, and create strategies to meet your goals. Individual sessions, and packages are available.

Speaking & Workshops

Looking for a fresh and motivating speaker to inspire change in your group?

Nicole understands the latest nutrition research and will translate it into practical, take-away strategies that you group can use towards improving their health!

Nutrition Genetic Testing

Are you drinking too much coffee?
What about salt?
Are you getting enough Omega 3 fatty acids?

Nutrigenomics can help answer these questions.

Date of Visit: 03/05/2017 Nicole created a meal plan that worked with my lifestyle and provided me with other tools to help me achieve my goals. All of her recipes were delicious and easy to follow. She is not only extremely knowledgeable in her field, but friendly and personable and makes you feel comfortable. I would definitely recommend Nicole Osinga to anyone who is thinking of making a lifestyle change or just needs help tweaking their diet. Thank you Nicole!
Tiffany C
Date of Visit: 25/11/2015 We had a great experience with Nicole. I contacted Nicole because my teenage daughter is a new vegetarian and I wanted to make sure she was eating a balanced and adequate vegetarian diet. Nicole provided us with helpful advice, regarding how to maintain a vegetarian diet. She has provided many delicious recipes that we love!
Michelle R
Date of Visit: 21/12/2016 I had three visits with Nicole and from the first meeting to the last was able to reach my goals while still addressing all other issues of concern such as overall nutrition, sports performance, and wellness. Nicole is both versatile and adaptive in meeting clients needs and goals. If she doesn't have an answer she is quick to follow up with it. I like the fact that she was open to suggestions and consults often with her peers. The recipes were great and made the refining of overall nutrition goals enjoyable versus being a chore.
Corey H
Date of Visit: 20/05/2015 I researched vegan friendly Registered Dietitians and I found Nicole Osinga. I immediately connected with her philosophy and felt that we had a similar view on what healthy eating should look like. Nicole taught me about what foods are good sources of nutrients that I was missing. Nicole is a natural in the kitchen; she loves to cook and has encouraged me to do so. I have been very pleased with Nicole - she is professional, well-educated on current food topics, along with vegetarian diets. She is positive and supportive of her clients concerns and needs. I would highly recommend Nicole Osinga.
Mary C
Date of Visit: 03/02/2018 Nicole is very welcoming and professional! I love how she takes time to know my everyday schedule in order to make a plan that best suited me. Her recipes and grocery lists are very helpful too! I definitely plan to see Nicole on an on-going basis moving forward.
Natasha L