On The Blog

Testimonials

Date of Visit: 16/08/2017 Nicole was great with my daughter, Allie. She’s very knowledgeable and gave us great information to get started, while ensure we didn’t feel overwhelmed. Thanks Nicole! So glad we found you.

Kim P

Date of Visit: 22/11/2017 My experience with Nicole was awesome. She is very knowledgeable and friendly. My wife and I are really looking forward to our future meetings with Nicole and are excited about this new journey!

Craig L

Date of Visit: 26/09/2017 Nicole is always prepared for our appointment, has great ideas and has helped me get closer to achieving my goals.

Franchesca P

Date of Visit: 22/08/2020 My session was informative in the aspect of examples, printouts with food plans & food substitutes. Variety is important in my snacks & daily food intake as I’m on the go constantly. I left with many new food groups/ideas, example: plant base protein shake. I found value in the suggestion of a probiotic to aid in good gut health. In my first appointment I left with beneficial dietary foods which will assist in my optimal health. I look forward to my follow up appointment with Nicole.

Krista E

Date of Visit: 02/22/2017 In spite of (because of?) unlimited access to nutrition information I'd become confused about what I should be eating and was in a rut. I'm in excellent health, and I like good-for-you food, but I was pretty unmotivated at the grocery store and in my kitchen. Based on the reco of a trusted friend, I approached Nicole with some very specific goals and lots of questions. We efficiently established that I am knowledgeable and motivated, but needed expert direction. Nicole was fantastic at providing clear goals and guidelines so I could relearn what good eating looks like. I relearned portion sizes and got back into hassle-free, healthy eating, losing 8 pounds in 8 weeks and improving my visceral fat rating. (Ask about visceral fat!) I believe that Nicole is an expert dietitian and that she would be really effective with a range of clients. She is well-equipped to "meet you where you are" in terms of your knowledge and interest

Allison H