Working from home may feel like a dream come true: no more commuting? more time with your dog? getting to wear PJ bottoms all day? Sign me up!
Read More “How to Keep Your Brain Focused and Fueled While Working from Home”
My Comfort Food Meal Prep
This week in particular has felt quite heavy. In Ontario, we were faced with more lockdowns restrictions as Covid cases increase. I have been wondering if we will ever get out of this thing.
Salad Jar Meal Prep
Have you ever done a salad jar meal prep? This is my first time getting into this meal prepping adventure. Let me tell you why I started this adventure!
How To Add Variety When Meal Prepping
It’s no secret that meal prepping is something that I promote and is a routine that I follow a meal prep routine each week. There are so many advantages to meal prepping – the time saved, the ease of meal choices throughout the week, the increased healthfulness of the meals. etc.
There is one downside to meal prep that I do hear fairly often – “don’t you get sick of the same meal over and over again?”
The answer is yes, I would – if I was eating the same starch, protein and veggies each day. However, this doesn’t have to be the case with each meal prep routine!
It is possible to enjoy satisfying, flavourful, and filling dishes every day of the week. And thanks to meal prep, you can do this without sacrificing time, money, and energy.
Here are my tips for adding variety while meal prepping:
Better-Than-Takeout Meal Prep
My goal is to create new recipes each week for you. However, sometimes I do fall into a writers block/ creative block! This is when I turn to takeout meals for inspiration.
Carnivore-Approved Meatless Meal Prep
More and more people are wanting to go plant-based (which by the way – has many definitions and doesn’t have to mean vegan). However it’s hard to know where to start or what recipes will taste good!
Ingredient Substitutions for Nut Allergies in Common Recipes
We’ve all been cooking more at home during these challenging times, which is fantastic! However, it can be challenging to cook for someone with a nut allergy. In addition to always having your EpiPen auto-injector available at all times, you can manage a nut allergy by swapping out nuts for nut-friendly allergy ingredients in common family recipes. Let me show you how!
Read More “Ingredient Substitutions for Nut Allergies in Common Recipes”