March is Autoimmune Awareness Month, dedicated to raising awareness about autoimmune diseases which are estimated to affect 1 in 5-10 people. There are 100+ identified autoimmune conditions, including Type 1 diabetes, multiple sclerosis, rheumatoid arthritis, celiac disease etc.

I have a family history of autoimmune disease, which is why I want to take time to raise awareness. For some people, food choices can play a role in symptom management. That’s why I’m showcasing these simple high protein vegan & gluten-free wraps which are easy to digest, fibre- rich and packed with anti-inflammatory ingredients.

The star of the show of these wraps are BFree Gluten-Free High Protein tortillas which are gluten-free, wheat-free and dairy-free. They also contain 11 g of plant protein and 5 g of fibre for fullness and satiety. Unlike other gluten-free wraps, these don’t fall apart easily! @bfreefoods_na

Which wrap combo are you trying first?

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