We live in a time where food allergies and intolerances are more prevalent than ever before. In my practice I see a ton of allergies and intolerances.
We are fortunate that in this day and age, as we have so many options to obtain missing nutrients. Look at all of your options when you’re in a health food store, or when you’re walking down a pharmacy supplement aisle!
However, as the same time, so many options can lead to feeling overwhelmed and confused.