My poor friend, Tofu, isn’t always well-liked.
Read More “A Tofu Recipe For Every Meal – My Top 3 Favourite Tofu Recipes”
Apple Cinnamon Cauliflower Protein Oats: A New High-Protein, Veggie-Filled Breakfast
There is nothing better than starting your day with a warm oatmeal breakfast. Especially during this winter-like weather we’ve been experiencing in April! Although comforting, is oatmeal always a healthy choice to start your day with? Not always.
Read More “Apple Cinnamon Cauliflower Protein Oats: A New High-Protein, Veggie-Filled Breakfast”
Four Plant-Based Powerfood Soups
Think raw veggies and salads are the only way to get in your veggies? Think again!
Veggies soups, in my opinion, are the easiest way to get in your veggies. Don’t rely on the canned variety though – the nutrition value can be quite minimal with these. I encourage you to get into the kitchen and get making your own!
Pumpkin Paleo Granola [Meal Pump #3]
Granola: That perfect, grab and go, sticky-sweet snack that everyone always loves.
One Pan Maple-Sesame Tofu + Veggies [Perfect Weeknight Meal]
I don’t know what I would do without sheet pan meals in my life.
Read More “One Pan Maple-Sesame Tofu + Veggies [Perfect Weeknight Meal]”
Lentil Waldorf Lettuce Boats
I’ve been loving lettuce wraps recently – from grilled tofu lettuce wraps, to a veggie burger on lettuce. This wrap is yet another one to add to the list, for those wanting to avoid that crash after a high-carb meal or looking to manage their weight.