One of the most frequently asked questions in my practice is about protein powders. Do I need one? Which one? etc.
Read More “How I Get 100 grams of Protein (Without Protein Powder)”
Category: Recipes
Just me playing around in the kitchen!
3 Soups, 3 Ways! (Microwaved Soup!?)
The first reason I wanted to challenge myself to make soups 3 different ways was mainly because I wanted to be able to multi-task and make them at the same time! I’m often meal prepping on Saturdays and Sundays for a few hours so I try to be strategic with my recipes – ie having one more active one, one that requires baking/roasting etc.
Anyways, prepping all of these soups at once worked out so well! Let me know which one you’d like to try!
Meal Prep with 8 Ingredient Meals
Do you ever look at a recipe, become intrigued by the photo…but then become totally intimidated by the number of ingredients listed in the recipe? I know I have.
Baked Feta Pasta (Minus The Feta) The Trendy, TikTok Baked Pasta
I cannot get away from seeing recipes of this baked pasta! Although, I’m not complaining, because it looks delicious!
Read More “Baked Feta Pasta (Minus The Feta) The Trendy, TikTok Baked Pasta”
Plant-Based Game Day Snacks
I’m not going to pretend that I like keep up with the happenings in the football world. However, you would most likely find me at a Super Bowl party this year if we weren’t in a global pandemic. I’ll be the one tasting and testing what everyone has brought to the party!
Sweey & Salty Snacks I’ve Been Loving
Historically, I’ve always leaned towards having a sweet tooth. However, as life goes on, I seem to be leaning towards salty a bit more. What gives? Is this was happens once someone they get past their 30th year of life?