Are you interested in eating a low FODMAP diet, but also eat plant-based? Or are you simply looking to eat less (potentially) gut-irritating plant-based foods? Well, I have a meal plan for you below!
Read More “Low FODMAP & Plant-Based Meal Prep Sunday”
We spend so much time and money on healthy meals, we often have minimal resources left when it comes to snacks. I’m here to showcase 6 minimalist snacks to get you started on your healthy eating journey. These snacks all have 5 ingredients or less and take less than 10 minutes to prepare.
Read More “6 New Creative but Minimalist Snacks”
A lot of us are on a budget. Unfortunately, there can be a perception that we can’t eat healthy food often if we are on a budget.
I’m here to break that misconception! Check out my latest Youtube video as I make 4 recipes, which are under $3/serving each! The full recipes are below.
Read More “Budget-Friendly Meal Prep Recipes”
Hi friends! I’m excited to share my new kitchen gadget with you: my Air Fryer! Do you have one? Let me know!
Today I create plant-based recipes using it – check it out 🙂
Read More “Plant-Based Meal Prep Sunday With an Air Fryer!”
This weekened I celebrated my birthday! It was a milestone birthday, as I entered a new decade of life (you can probably guess which one it was!) I went away to one of my favourite places – Prince Edward County, with another couple and my fiance to ride bikes, explore wineries and get in some beach time. I couldn’t have asked for a better day!
Read More “This Weeks Meal Plan – All Frozen Recipes!”
I am now making a commitment to share all of the recipes that I’m making this week! Check them out below. Which one is your favourite? Let me know!
Read More “What I’m Eating This Week – 5 Recipes!”