There is nothing better than starting your day with a warm oatmeal breakfast. Especially during this winter-like weather we’ve been experiencing in April! Although comforting, is oatmeal always a healthy choice to start your day with? Not always.
Read More “Apple Cinnamon Cauliflower Protein Oats: A New High-Protein, Veggie-Filled Breakfast”
At this stage in my life, I’m battling with a few different skin concerns.  I still try to keep the occasional breakout out at bay (especially around that time of the month), while working to prevent early signs of aging. My skin also has the tendency to look dull, so I’m drawn to ways to add brightness.  It’s a lot to balance. First world problems…I know.
Read More “What I Put in My Body & On My Face for Healthy Skin”
Let’s be real: you would eat more vegetables if you had permission to slather every veggie in your favourite, empty-calorie ranch dip. I mean, at least you’re getting your micronutrients from the veggies, so overall, the dip can’t be that bad, right? We can’t expect to have it all…
When they said that cauliflower was the new kale, I didn’t believe them at first. Now, I’m a  proud cauliflower convert.
Read More “The Perfect Cauliflower Pizza Crust [+ Recipe Video]”
I don’t know what I would do without sheet pan meals in my life.
Read More “One Pan Maple-Sesame Tofu + Veggies [Perfect Weeknight Meal]”
No doubt most people will say they have a soft spot for pasta. With that cheesy, coma-inducing comforting goodness, what’s not to love?
