Your How-to Guide for Choosing The Most Nutritious Protein Bar: What to Look For and What to Avoid

There is an overwhelming number of protein bars on the market to choose from. A number of these protein bars are not much different than chocolate bars, while there are a few that really are great choices.

Your Mornings Just Got Easier! My Favourite Frozen Smoothie Bowls

  • “The blender is too loud in the morning.”
  • “The blender is a pain to clean and I don’t have time to do that.”
  • “There are too many ingredients to put together in the blender – it’s chaotic!”
  • “I just don’t have time…”

These are all common reasons for why smoothies don’t work in the morning. While all valid, it is a shame that there are so many challenges to getting in a perfectly balanced and super nutrient-rich start to your morning.