It’s time to debunk the notion that healthy cooking means cooking everything from scratch.  We can break the rules and cut corners to save time and energy – in fact I encourage you to do that!
3 MEALS WITH ONLY 5 ingredients!
Some weeks, I’m definitely more of a lazy meal prepper. This week was one of them!
I decided that I wanted to challenge myself to see how many meals I could make with the least ingredients possible – so here you are!
I used a buffet-style meal prep approach (more on that here) to put these meals together.
This week I only used the following in my meals:
FAMILY-FRIENDLY PLANT-BASED MEAL PREP
I have gotten some requests for a more “family-friendly” meal preps. This actually posed a bit of a challenge to me, as I don’t have kids myself. I also know the struggle from my clients of coming up with kid-friendly dinner ideas that are quick and easy and well-accepted by kids.
Baked Feta Pasta (Minus The Feta) The Trendy, TikTok Baked Pasta
I cannot get away from seeing recipes of this baked pasta! Although, I’m not complaining, because it looks delicious!
Read More “Baked Feta Pasta (Minus The Feta) The Trendy, TikTok Baked Pasta”
MY FAVOURITE PLANT-BASED DESSERTS PART 2
When I talk about nutrition, I encourage the concept of adding over subtracting.
Breakfast Meals for Any Meal!
Do you have a favourite meal? For me, hands-down, it’s breakfast.