This week in particular has felt quite heavy. In Ontario, we were faced with more lockdowns restrictions as Covid cases increase. I have been wondering if we will ever get out of this thing.
More and more people are wanting to go plant-based (which by the way – has many definitions and doesn’t have to mean vegan). However it’s hard to know where to start or what recipes will taste good!
If you follow my page, you will know that I’m a huge fan of oats. I typically make overnight oats but this week I put together Baked Oats with inspiration from the viral TikTok Trend!
It’s time to debunk the notion that healthy cooking means cooking everything from scratch. We can break the rules and cut corners to save time and energy – in fact I encourage you to do that!
Some weeks, I’m definitely more of a lazy meal prepper. This week was one of them!
I decided that I wanted to challenge myself to see how many meals I could make with the least ingredients possible – so here you are!
I used a buffet-style meal prep approach (more on that here) to put these meals together.
This week I only used the following in my meals:
I have gotten some requests for a more “family-friendly” meal preps. This actually posed a bit of a challenge to me, as I don’t have kids myself. I also know the struggle from my clients of coming up with kid-friendly dinner ideas that are quick and easy and well-accepted by kids.