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Osinga Nutrition | Registered Dietitian in the Durham Region

Osinga Nutrition | Registered Dietitian in the Durham Region

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Tag: Vegan Meals

Recipes

Easy Summer Meal Ideas

June 14, 2021 Nicole Osinga, RD, MAN, BAScLeave a comment

Summer is such a happy time, especially during this strange time in the world. This summer also seems to be especially HOT so far – so you’re not going to be wanting to spend a lot of time in the kitchen cooking while appliances are heating up the room.

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Recipes

Six Unique Ways to Enjoy Hummus

June 6, 2021 Nicole Osinga, RD, MAN, BAScLeave a comment

This post was inspired by the big ole tub of hummus in my fridge that was about to expire.

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Recipes

Convenience Foods Done Cheaper

April 25, 2021April 26, 2021 Nicole Osinga, RD, MAN, BAScLeave a comment

Although I am of the school of thought that you don’t have to cook everything from scratch to be healthy and convenience foods do have a place – sometimes those convenience foods can add up cost-wise!

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Recipes

My Comfort Food Meal Prep

April 18, 2021April 18, 2021 Nicole Osinga, RD, MAN, BASc1 Comment

This week in particular has felt quite heavy. In Ontario, we were faced with more lockdowns restrictions as Covid cases increase. I have been wondering if we will ever get out of this thing.

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Recipes

Carnivore-Approved Meatless Meal Prep

March 21, 2021 Nicole Osinga, RD, MAN, BAScLeave a comment

More and more people are wanting to go plant-based (which by the way – has many definitions and doesn’t have to mean vegan). However it’s hard to know where to start or what recipes will taste good!

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Breakfast

Chia Jam Baked Oatmeal

March 14, 2021March 14, 2021 Nicole Osinga, RD, MAN, BAScLeave a comment

If you follow my page, you will know that I’m a huge fan of oats. I typically make overnight oats but this week I put together Baked Oats with inspiration from the viral TikTok Trend!

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2023 Osinga Nutrition | Registered Dietitian in the Durham Region
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