If you follow my page, you will know that I’m a huge fan of oats. I typically make overnight oats but this week I put together Baked Oats with inspiration from the viral TikTok Trend!

I can understand this popularity of this trend though – it’s super easy to make and frankly tastes too good to be considered a breakfast! I’m also willing to bet that too have all of the ingredients on hand already.

I’ve seen most of these recipes contain egg, so I wanted to develop and egg-free version for you! However, if you wanted to use eggs, simple sub one egg in for the milk.

The first step is simple- blend the oats, banana, milk, maple syrup, baking powder and cinnamon in a food processor or a blender.

Next, you add add the mixture to a ramekin, top with chia jam/other jam (chia is my preference – check out this recipe here) and bake for 20-25 minutes!

Chia Jam Baked Oatmeal

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Prep Time 5 mins
Cook Time 25 mins
Servings 1


  • 1/2 cups oats
  • 1 banana
  • 1/4 cup plant milk
  • 1 tbsp maple syrup
  • 1/2 tsp baking powder
  • chia jam for topping – try this one or this one!
  • cooking spray


  • Preheat the oven to 350°F. Grease a ramekin or oven-safe pan with cooking spray.
  • In a blender combine all the ingredient, minus the jam and cooking spray, until smooth and well-blended, about 1 minute.
  • Transfer the batter into the prepared ramekin. Drizzle jam on top. Bake for 20-25 minutes, until a cake tester inserted in the centre comes out with just a couple crumbs. Allow to cool in the pan for 10 minutes before serving.


Tried this recipe?Let us know how it was!

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