Historically, I’ve always leaned towards having a sweet tooth. However, as life goes on, I seem to be leaning towards salty a bit more. What gives? Is this was happens once someone they get past their 30th year of life?
If any of you know me in real life, you’ll know that I certainly have a sweet tooth.
I’ve been home for this extended holiday weekend and re-discovered my Air Fryer! Admittedly, I have had mine for almost a year now, but never truly put it to the test. Today I cooked a couple of snack items – all of which were tasty, affordable and quick.
There is an overwhelming number of protein bars on the market to choose from. A number of these protein bars are not much different than chocolate bars, while there are a few that really are great choices.
Eating frequently throughout the day is a one of the keys to weight loss.
I work with a lot of amazing and motivated clients, especially around this time of year.