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Osinga Nutrition | Registered Dietitian in the Durham Region

Osinga Nutrition | Registered Dietitian in the Durham Region

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Tag: Healthy Recipe

Pizzas/Recipes

The Perfect Cauliflower Pizza Crust [+ Recipe Video]

October 30, 2017 Nicole Osinga, RD, MAN, BASc 3 Comments

When they said that cauliflower was the new kale, I didn’t believe them at first. Now, I’m a  proud cauliflower convert.

Read More “The Perfect Cauliflower Pizza Crust [+ Recipe Video]”

Recipes/Snacks

Pumpkin Paleo Granola [Meal Pump #3]

October 3, 2017 Nicole Osinga, RD, MAN, BASc 3 Comments

Granola: That perfect, grab and go, sticky-sweet snack that everyone always loves.

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Entrées/Recipes

One Pan Maple-Sesame Tofu + Veggies [Perfect Weeknight Meal]

September 23, 2017September 23, 2017 Nicole Osinga, RD, MAN, BASc 3 Comments

I don’t know what I would do without sheet pan meals in my life.

Read More “One Pan Maple-Sesame Tofu + Veggies [Perfect Weeknight Meal]”

Entrées/Vegetables

Cauliflower Veggie Fried Rice [Recipe Video]

June 5, 2017June 5, 2017 Nicole Osinga, RD, MAN, BASc 4 Comments

You know that I love vegetables – roasted, baked, raw, steamed, you name it. But I have a confession to make – sometimes I get tired having veggies those ways. And so do my clients.

Read More “Cauliflower Veggie Fried Rice [Recipe Video]”

Recipes/Vegetables

Lentil Bolognese Zucchini Pasta

April 30, 2017April 30, 2017 Nicole Osinga, RD, MAN, BASc 3 Comments

I’ve not really gotten into the whole spiralizing vegetable thing until just recently.

Read More “Lentil Bolognese Zucchini Pasta”

Breakfast

Raspberry Greek Yogurt Overnight Oats

April 18, 2017April 18, 2017 Nicole Osinga, RD, MAN, BASc 4 Comments

One of the best ways to reduce afternoon or evening cravings is to have the right kind of breakfast.

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Clarington Physiotherapy Health and Wellness Centre
9-1656 Nash Rd, Courtice, ON L1E 2Y4

(905) 926-9091
nicoleosinga@gmail.com
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2021 Osinga Nutrition | Registered Dietitian in the Durham Region
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