Eating frequently throughout the day is a one of the keys to weight loss.
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Honey-Sesame Crispy Tofu & Brussel Sprouts: How to Flavour Tofu Right
Tofu and brussel sprouts: two misunderstood and under-appreciated plant foods.
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Broccoli Lentil Quinoa Casserole – Kitchen Spring Cleaning
On my end, life has been pretty busy recently. I know that’s likely the same story for a lot of you!
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Lentil Waldorf Lettuce Boats
I’ve been loving lettuce wraps recently – from grilled tofu lettuce wraps, to a veggie burger on lettuce. This wrap is yet another one to add to the list, for those wanting to avoid that crash after a high-carb meal or looking to manage their weight.
4 Real-Food Ways to Boost Your Snacking Game
I work with a lot of amazing and motivated clients, especially around this time of year.
Edamame Pasta with Tofu & Veggies [Plant-Based On a Budget]
Do you think that eating plant-based is expensive? Some think so.
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