Just me playing around in the kitchen!
Who has time to make a hearty and balanced breakfast in the morning on a busy workday? If we’re motivated, we may set 15-20 minutes aside to make a nice veggie omelette or some fruit pancakes topped with almonds and maple syrup. How about the times we need to rush out the door? Here is your answer!
Time = $$! I’ve been capitalizing on easy and quick recipes recently as my life seems to be getting increasingly busy! However I still hold preparing my own meals at home to be a priority. One of the most over-looked etiologies contributing to our current state of health in Western culture is the number of meals we prepare at home.
Another easy dish to make in advance, that will feed you for numerous meals/snacks! Very simple to put together as well. Nothing beats a warm, hearty breakfast on a cold winters morning!
Quick, easy, tasty, filling and nutritious! What more can you ask for? Perfect fit for someone on a busy schedule!
Read More “Easy Feta Frittata with Red Peppers and Zucchini”
As the warm weather starts to melt away, I find it so satisfying to bring a hot and hearty lunch meal to work.  This dish is easy to mass cook  and a couple of portions are easily frozen for another time so you don’t get tired of it. A great mid-day pick me up! Ingredients are simple, whole and healthy. Enjoy!
Not a fan of cauliflower? I’m willing to bet this dish will change your perception of  this vegetable. The best way to prepare cauliflower is by roasting it! Roasting will caramelize it, bringing out a sweeter flavour. You would not get this flavour by boiling the heck out of your cauliflower. The combination of herbs spices in the tomato sauce add a nice compliment to the caramelized cauliflower. This recipe is also vegetarian and gluten free.
Read More “Roasted Cauliflower, Tomato and Goat Cheese Casserole”
