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    Batch Cooking: Vegan Shepherds Pie

    It can be a bit harder to find a satiating vegan dish, but this does it! So deliciously hearty and rich, you won’t believe it’s vegan. It requires a bit more prep and cooking time but this is great batch cooking dish. Enjoy a serving after you make it, portion a couple for lunches and then freeze the rest for a later time! Inspired by Jamie Olivers’s similar recipe.

    Kale & Apple Salad with Goat Cheese

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    Time = $$! I’ve been capitalizing on easy and quick recipes recently as my life seems to be getting increasingly busy! However I still hold preparing my own meals at home to be a priority. One of the most over-looked etiologies contributing to our current state of health in Western culture is the number of meals we prepare at home.

    Spicy Sweet Potato & Quinoa Chilli

    sweet potato chilliAs the warm weather starts to melt away, I find it so satisfying to bring a hot and hearty lunch meal to work.  This dish is easy to mass cook  and a couple of portions are easily frozen for another time so you don’t get tired of it. A great mid-day pick me up! Ingredients are simple, whole and healthy. Enjoy!