This pineapple obsession has taken me to another level this summer.
Category: Recipes
Just me playing around in the kitchen!
A Tofu Recipe For Every Meal – My Top 3 Favourite Tofu Recipes
My poor friend, Tofu, isn’t always well-liked.
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Your Mornings Just Got Easier! My Favourite Frozen Smoothie Bowls
- “The blender is too loud in the morning.”
- “The blender is a pain to clean and I don’t have time to do that.”
- “There are too many ingredients to put together in the blender – it’s chaotic!”
- “I just don’t have time…”
These are all common reasons for why smoothies don’t work in the morning. While all valid, it is a shame that there are so many challenges to getting in a perfectly balanced and super nutrient-rich start to your morning.
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Apple Cinnamon Cauliflower Protein Oats: A New High-Protein, Veggie-Filled Breakfast
There is nothing better than starting your day with a warm oatmeal breakfast. Especially during this winter-like weather we’ve been experiencing in April! Although comforting, is oatmeal always a healthy choice to start your day with? Not always.
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Better Than Takeout: Tofu Nuggets & Herby Carrot Fries
For some families, chicken nuggets and fries are a favourite go-to. We know the kids like the dipping action and the adults are getting a filling meal. It works on multiple levels!
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Two High-Protein, Veggie-Filled, Green Breakfast Options For Saint Patricks Day
When it comes to breakfast, two things I’m always recommending to my clients are:
• Add more non-starchy veggies
• Add more protein
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