No doubt most people will say they have a soft spot for pasta. With that cheesy, coma-inducing comforting goodness, what’s not to love?
Healthy BBQ Swaps Part 1: BBQ Lentil Stuffed Sweet Potato
Summer is here and that means BBQ season is in full force! However, unfortunately BBQ season can make it easy to sabotage our healthy eating efforts.
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Cauliflower Veggie Fried Rice [Recipe Video]
You know that I love vegetables – roasted, baked, raw, steamed, you name it. But I have a confession to make – sometimes I get tired having veggies those ways. And so do my clients.
Honey-Sesame Crispy Tofu & Brussel Sprouts: How to Flavour Tofu Right
Tofu and brussel sprouts: two misunderstood and under-appreciated plant foods.
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Edamame Pasta with Tofu & Veggies [Plant-Based On a Budget]
Do you think that eating plant-based is expensive? Some think so.
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Sweet Potato Lentil Shepherd’s Pie
With holidays such as Thanksgiving, where traditional dishes dominate, those with food restrictions are often left with few options. It can also be difficult to create a selection that is enjoyed by both traditional omnivores, along with those who eat vegetarian, gluten-free and dairy-free.