Are you a fan of overnight oats? I sure am!! I have them pretty much every day for breakfast.
However, in order to prevent boredom, I try to mix up the flavours as much as possible. So today I’m bringing these fun new flavours to you!
If you’ve never had overnight oatmeal, they’re basically a no-cook method of making oatmeal. So, instead of cooking oatmeal on the stovetop or in the microwave, you soak the raw oats with milk. That soaking process allows the oats to absorb the liquid and soften them enough to eat uncooked. You only need to let the oats soak and rest in the fridge for 2 hours. But, it’s ideal if you soak it overnight…hence the name overnight oats!
The next morning you have a ready-to-eat, delicious, creamy bowl or jar or “oatmeal.” The consistency is like a porridge or pudding. It makes for an easy convenient breakfast that has a more dense and creamy texture than warm oatmeal.
Tell me which one(s) that you’d like to try!
Strawberry Coconut Overnight Oats
Ingredients
- 1/2 cup oats
- 3/4 cup almond milk
- 1/2 cup yogurt plant-based or Greek
- 2 tbsp chia seeds
- 1 cup strawberries sliced
- 1 tbsp maple syrup
- 2 tbsp shredded coconut
- 1/4 cup protein powder
Instructions
- Mix all of the ingredients together. Refrigerate overnight. Enjoy!
Pumpkin Pie Overnight Oats
Ingredients
- 1/2 cup oats
- 3/4 cup almond milk
- 1/2 cup yogurt plant-based or Greek
- 2 tbsp chia seeds
- 1 tbsp maple syrup
- 1 banana mashed
- 1/2 cup pumpkin puree
- 1/4 cup protein powder
Instructions
- Mix all of the ingredients together. Refrigerate overnight. Enjoy!
Mango Banana Overnight Oats
Ingredients
- 1/2 cup oats
- 3/4 cup almond milk
- 1/2 cup yogurt plant-based or greek
- 2 tbsp chia seeds
- 1/2 cup mango frozen
- 1 banana
- 1/4 cup protein powder
Instructions
- In a blender, puree the mango and banana together.
- Mix all of the other ingredients together in a large bowl. Layer with the fruit puree. Enjoy!
Almond Butter Banana Overnight Oats
Ingredients
- 1/2 cup oats
- 1/2 cup almond milk
- 1/2 cup yogurt plant-based or greek
- 2 tbsp chia seeds
- 1 tbsp maple syrup
- 1 banana sliced
- 1/8 cup almond butter
- 1/4 cup protein powder
Instructions
- Mix all of the ingredients together. Refrigerate overnight. Enjoy!
Cookie Dough Overnight Oats
Ingredients
- 1/2 cup oats
- 1/2 cup almond milk
- 1/2 cup yogurt greek or plant-based
- 2 tbsp chia seeds
- 1 banana mashed
- 1 tsp cinnamon
- 1/4 cup dark chocolate chips
- 1/4 cup protein powder
Instructions
- Mix all of the ingredients together. Refrigerate overnight. Enjoy!
Apple Pie Overnight Oats
Ingredients
- 1/2 cup oats
- 1.5 tbsp chia seeds
- 1/2 tsp cinnamon
- 1 tbsp maple syrup
- 3/4 cup almond milk
- 1/2 cup yogurt greek or plant-based
- 1/4 cup protein powder
- 1 apple chopped
- 1 tsp lemon juice
Instructions
- Mix together all of the ingredients, except for the apples and lemon juice. Divide into jars.
- Combine the chopped apple with lemon juice in a bowl. Add on top of oatmeal. Keep in the fridge for at least four hours before consuming.