I’m committing to a new blog post series: Featured Recipes of The Week.
Six Innovative Ways to Add Veggies at Breakfast [Recipe Post]
I will, with confidence, place a bet that 95% of you don’t meet your daily veggie quota on a regular basis. This may sounds extreme – but it’s not always that easy to get enough veggies in. Admittedly, I don’t always eat enough veggies everyday… and I’m a vegetarian Registered Dietitian!
A Tofu Recipe For Every Meal – My Top 3 Favourite Tofu Recipes
My poor friend, Tofu, isn’t always well-liked.
Your Mornings Just Got Easier! My Favourite Frozen Smoothie Bowls
- “The blender is too loud in the morning.”
- “The blender is a pain to clean and I don’t have time to do that.”
- “There are too many ingredients to put together in the blender – it’s chaotic!”
- “I just don’t have time…”
These are all common reasons for why smoothies don’t work in the morning. While all valid, it is a shame that there are so many challenges to getting in a perfectly balanced and super nutrient-rich start to your morning.
Two High-Protein, Veggie-Filled, Green Breakfast Options For Saint Patricks Day
When it comes to breakfast, two things I’m always recommending to my clients are:
• Add more non-starchy veggies
• Add more protein
Green Protein Pancakes [Pump My Meal #1]
I have exciting news – I will be starting a new series on my blog!