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    Featured Recipes of The Week: Vegan Chickpea Omelette and Instant Pot Lasagna Lentil Soup

    I’m committing to a new blog post series: Featured Recipes of The Week.

    Six Innovative Ways to Add Veggies at Breakfast [Recipe Post]

    I will, with confidence, place a bet that 95% of you don’t meet your daily veggie quota on a regular basis. This may sounds extreme – but it’s not always that easy to get enough veggies in. Admittedly, I don’t always eat enough veggies everyday… and I’m a vegetarian Registered Dietitian!

    Your Mornings Just Got Easier! My Favourite Frozen Smoothie Bowls

    • “The blender is too loud in the morning.”
    • “The blender is a pain to clean and I don’t have time to do that.”
    • “There are too many ingredients to put together in the blender – it’s chaotic!”
    • “I just don’t have time…”

    These are all common reasons for why smoothies don’t work in the morning. While all valid, it is a shame that there are so many challenges to getting in a perfectly balanced and super nutrient-rich start to your morning.