Are you a fan of overnight oats? I sure am!! I have them pretty much every day for breakfast.
Six Veggie-Packed SMoothie Recipes
Can you believe that only around 10% of people meet their veggies goals for the day? Crazy! What better way to get those veggies in, then a breakfast smoothie?
Today I’m showing you how to put together some of my favourite, delicious, veggie-packed smoothies!
Featured Recipes of The Week: Vegan Chickpea Omelette and Instant Pot Lasagna Lentil Soup
I’m committing to a new blog post series: Featured Recipes of The Week.
Six Innovative Ways to Add Veggies at Breakfast [Recipe Post]
I will, with confidence, place a bet that 95% of you don’t meet your daily veggie quota on a regular basis. This may sounds extreme – but it’s not always that easy to get enough veggies in. Admittedly, I don’t always eat enough veggies everyday… and I’m a vegetarian Registered Dietitian!
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A Tofu Recipe For Every Meal – My Top 3 Favourite Tofu Recipes
My poor friend, Tofu, isn’t always well-liked.
Read More “A Tofu Recipe For Every Meal – My Top 3 Favourite Tofu Recipes”
Your Mornings Just Got Easier! My Favourite Frozen Smoothie Bowls
- “The blender is too loud in the morning.”
- “The blender is a pain to clean and I don’t have time to do that.”
- “There are too many ingredients to put together in the blender – it’s chaotic!”
- “I just don’t have time…”
These are all common reasons for why smoothies don’t work in the morning. While all valid, it is a shame that there are so many challenges to getting in a perfectly balanced and super nutrient-rich start to your morning.
Read More “Your Mornings Just Got Easier! My Favourite Frozen Smoothie Bowls”