A smoothie is a typical breakfast for me. However sometimes I find that I need a small mid-morning snack to tie me over until lunch, after a breakfast smoothie. If you are finding a smoothie doesn’t quite tie you over until lunch, you definitely should try out this smoothie bowl – a smoothie with a hearty kick! The addition of nuts and seeds add fibre, fat and PROTEIN to your typical smoothie. The smoothie itself is thicker than your typical smoothie that you’d drink through a straw. It’s also vegan and gluten-free. Give it a try!