Sometimes I accidentally create new recipes. Some definitely don’t turn out…but to my surprise some actually do!
Read More “Protein-packed Veggie Noodles (Mason Jar Edition)”
Plant-Based VS Paleo: Which Diets Wins?
Plant-Based and Paleo eating patterns are taking the world by storm and are arguably the most popular diets/ eating patterns right now. What is ironic, is that these two diets differ widely in their recommendations. There are strong advocates for each diet – so which is the best one to follow? Let’s explore.
Are You a Mindful Eater?
“Sometimes
‘I want a brownie’ means:
I want a break,
I want to talk, or
I want to scream.
And sometimes
it just means
I want a brownie.”
-Michelle May