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Osinga Nutrition | Registered Dietitian in the Durham Region

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Tag: Recipes

Recipes

One-Pan Fall Meal Prep

November 8, 2021November 8, 2021 Nicole Osinga, RD, MAN, BAScLeave a comment

There is nothing easier than a one pan or one pot meal. One-pot cooking reduces food waste, saves energy and means less washing-up – what is not to love!

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Recipes

Low FODMAP & Plant-Based Meal Prep Sunday

July 26, 2020July 27, 2020 Nicole Osinga, RD, MAN, BAScLeave a comment

Are you interested in eating a low FODMAP diet, but also eat plant-based? Or are you simply looking to eat less (potentially) gut-irritating plant-based foods? Well, I have a meal plan for you below!

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Entrées/Recipes

Global Toronto Recipes – June 22 2020

June 21, 2020June 21, 2020 Nicole Osinga, RD, MAN, BAScLeave a comment

I appeared on Global Toronto with Jennifer Valentyne today, talking Healthy Camping & Picnic Swaps! Below are the featured recipes:

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Breakfast/Recipes

Green Protein Pancakes [Pump My Meal #1]

September 12, 2017September 12, 2017 Nicole Osinga, RD, MAN, BASc3 Comments

I have exciting news – I will be starting a new series on my blog!

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Clarington Physiotherapy Health and Wellness Centre
9-1656 Nash Rd, Courtice, ON L1E 2Y4

(905) 926-9091
nicoleosinga@gmail.com
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