Eat less and exercise more.
The over-simplfied, over-used and grossly ineffective advice for weight loss.
Featured Recipes of The Week: Vegan Chickpea Omelette and Instant Pot Lasagna Lentil Soup
I’m committing to a new blog post series: Featured Recipes of The Week.
3 Minute Healthy Dips – 3 Ways
Let’s be real: you would eat more vegetables if you had permission to slather every veggie in your favourite, empty-calorie ranch dip. I mean, at least you’re getting your micronutrients from the veggies, so overall, the dip can’t be that bad, right? We can’t expect to have it all…
One Pan Maple-Sesame Tofu + Veggies [Perfect Weeknight Meal]
I don’t know what I would do without sheet pan meals in my life.
Green Protein Pancakes [Pump My Meal #1]
I have exciting news – I will be starting a new series on my blog!
Healthy BBQ Swaps Part 1: BBQ Lentil Stuffed Sweet Potato
Summer is here and that means BBQ season is in full force! However, unfortunately BBQ season can make it easy to sabotage our healthy eating efforts.