Eat less and exercise more.
The over-simplfied, over-used and grossly ineffective advice for weight loss.

Eat less and exercise more.
The over-simplfied, over-used and grossly ineffective advice for weight loss.
I’m committing to a new blog post series: Featured Recipes of The Week.
Let’s be real: you would eat more vegetables if you had permission to slather every veggie in your favourite, empty-calorie ranch dip. I mean, at least you’re getting your micronutrients from the veggies, so overall, the dip can’t be that bad, right? We can’t expect to have it all…
I don’t know what I would do without sheet pan meals in my life.
Read More “One Pan Maple-Sesame Tofu + Veggies [Perfect Weeknight Meal]”
I have exciting news – I will be starting a new series on my blog!
Read More “Healthy BBQ Swaps Part 1: BBQ Lentil Stuffed Sweet Potato”