Skip to content
  • Twitter
  • Linkedin
  • Instagram
  • Facebook
  • Contact
  • Freebies
  • NOW AVAILABLE! The Plant-Based Meal Prep Master Plan Ebook
  • Meet Nicole
  • MEET nicole
  • Payment Confirmation
  • Payment Failed
Osinga Nutrition | Registered Dietitian in the Durham Region

Osinga Nutrition | Registered Dietitian in the Durham Region

Fresh. Practical. Scientific.

  • MEET nicole
    • What is a Registered Dietitian?
  • Services
    • Private Nutrition Services
    • Speaking & Workshops
    • Nutrition Genetic Testing
    • Testimonials
  • Articles & Freebies
    • Freebies
  • Media
  • Ebook
  • Contact

Category: Recipes

Just me playing around in the kitchen!

Recipes

We Moved! Meal Prepping Without Grocery Shopping

September 14, 2020September 14, 2020 Nicole Osinga, RD, MAN, BAScLeave a comment

This past week has been quite hectic – we moved into a new house! I took this as an opportunity to challenge myself to meal prep without grocery shopping – forcing me to use up the extras lying around in my pantry, fridge and freezer.

Read More “We Moved! Meal Prepping Without Grocery Shopping”

Recipes

Back To School Meal Prep Ideas

September 7, 2020September 7, 2020 Nicole Osinga, RD, MAN, BAScLeave a comment

It’s back to school time… I can’t believe it! However, this year back to school is looking a little bit different.

Read More “Back To School Meal Prep Ideas”

Recipes

My End-Of-Summer Meal Prep!

August 30, 2020August 31, 2020 Nicole Osinga, RD, MAN, BAScLeave a comment

How is this the last day of August…already?

This summer/year is flying by – which up until recently, I wasn’t really complaining about. I was sitting here, waiting for 2021 to come so that the world will hopefully inch back towards a sense of normality.

Read More “My End-Of-Summer Meal Prep!”

Recipes

How To Cut Corners Meal Prepping – In The Right Ways!

August 24, 2020August 24, 2020 Nicole Osinga, RD, MAN, BAScLeave a comment

Sometimes you want to cut corners to save time…but you don’t want to miss something! It’s great to save time and energy with a meal, but are we still get the same nutritional value out of it?

Read More “How To Cut Corners Meal Prepping – In The Right Ways!”

Recipes

My STAPLE Meal Prep Recipes

August 17, 2020August 17, 2020 Nicole Osinga, RD, MAN, BAScLeave a comment

Sometimes, creative juices dry up. That was me this week when I was looking to come up with recipes to cook this week. So instead, I decided that I wanted to show you my absolute favourite recipes this week. These meals are tried, tested and true recipes that I KNOW you will love. Which one would you like to try? Let me know!

Read More “My STAPLE Meal Prep Recipes”

Recipes

High Protein Plant-Based Meal Prep

August 9, 2020August 10, 2020 Nicole Osinga, RD, MAN, BAScLeave a comment

Plant-based eaters don’t get enough protein? Not always the case!

There are ton of plant-based proteins out there. See some of my favourites below:

Read More “High Protein Plant-Based Meal Prep”

Posts pagination

Previous 1 … 8 9 10 11 12 … 27 Next

Follow Nicole On Social

  • YouTube
  • Facebook
  • Instagram

Make an Appointment

Clarington Physiotherapy Health and Wellness Centre
9-1656 Nash Rd, Courtice, ON L1E 2Y4

(905) 926-9091
nicoleosinga@gmail.com
Tuesdays: 4pm-9pm
Wednesdays: 4pm-9 pm
Thursdays: 8am-5pm
  • Twitter
  • Linkedin
  • Instagram
  • Facebook
  • Contact
  • Freebies
  • NOW AVAILABLE! The Plant-Based Meal Prep Master Plan Ebook
  • Meet Nicole
  • MEET nicole
  • Payment Confirmation
  • Payment Failed
2026 Osinga Nutrition | Registered Dietitian in the Durham Region
Powered by WordPress.com.
Loading Comments...