I'm a Registered Dietitian who works with clients in the Durham Region! I use evidence-based recommendations to help you achieve your nutrition goals. I have many hearty and delicious recipes to share! My office is in Courtice, ON. I regularly work with clients from Oshawa, Whitby, Ajax, Pickering, Newcastle, Bowmanville and Courtice.
I’ve been home for this extended holiday weekend and re-discovered my Air Fryer! Admittedly, I have had mine for almost a year now, but never truly put it to the test. Today I cooked a couple of snack items – all of which were tasty, affordable and quick.
The holidays will be looking a little bit different this year due to the current circumstances of the world. With us celebrating with smaller numbers this year, we will likely have to take on more cooking responsibility!