3 MEALS WITH ONLY 5 ingredients!

Some weeks, I’m definitely more of a lazy meal prepper. This week was one of them!

I decided that I wanted to challenge myself to see how many meals I could make with the least ingredients possible – so here you are!

I used a buffet-style meal prep approach (more on that here) to put these meals together.

This week I only used the following in my meals:

Gluten-Free, Plant-Based Meal Prep Sunday

Gluten as been a hot topic for some time in the recent years. Myself, I have had the discussion around the decision to cut out gluten or not, with many, many people.

While I could write a lengthy discussion on this topic, I think you should first check out this article that I wrote a few years ago.  To sum it up, there has been an increase in celiac disease among the population, but we have also developed an increased tendency to rely on self-diagnosis and eliminate gluten from our diets.

No- Cook Meal Prep Sunday

The meal prep “theme” was inspired by the fact…that I couldn’t use my stove this weekend!

We couldn’t use our stove because it had to be moved for backsplash tiling to be done (which I had the hardest time picking out – anyone else?) We couldn’t move it back yet, as the tiles were just grouted…but here we are with the perfect oppotunity for a “No Cook Meal Prep Sunday”!

Check out my recipes below and watch me make them on Youtube below!