The warmer weather is re-introducing me to my love for sandwiches! Also, who says that sandwiches can’t fit into a healthy diet? They certainly can! Pack them with veggies, healthy fats and protein and you have yourself a balanced meal!
Better-Than-Takeout Meal Prep
My goal is to create new recipes each week for you. However, sometimes I do fall into a writers block/ creative block! This is when I turn to takeout meals for inspiration.
Healthy Convenience Foods Meal Prep
It’s time to debunk the notion that healthy cooking means cooking everything from scratch.  We can break the rules and cut corners to save time and energy – in fact I encourage you to do that!
Sweey & Salty Snacks I’ve Been Loving
Historically, I’ve always leaned towards having a sweet tooth. However, as life goes on, I seem to be leaning towards salty a bit more. What gives? Is this was happens once someone they get past their 30th year of life?
My Favourite Winter Comfort Foods
In Canada, we’re now entering the coldest and most dreary time of the year. The holidays are now behind us. Personally, I would love to fast-forward to spring, as I’m not the most cold-adapted person!
This weekend, I was craving comfort foods. Comfort foods to me are warm foods but also foods that have some nostalgia to them. What do comfort foods mean to you?