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Osinga Nutrition | Registered Dietitian in the Durham Region

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Tag: Gluten Free

Recipes

Swiss Chard and Tomato Frittata

January 21, 2014May 14, 2016 Nicole Osinga, RD, MAN, BAScLeave a comment

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What a great low carb, low calorie, gluten free, vegetarian dish! It can also be used as a pizza alternative – try this out for a late night snack after the pub!

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Decoding Popular Diets/Topics of Interest

Is There Truth in ‘Wheat Belly’?

November 26, 2013May 14, 2016 Nicole Osinga, RD, MAN, BASc1 Comment

“Lose the wheat, lose the weight, and find your path back to health.”
                                    -William Davis, Wheat Belly


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