A little about me: I run my own business, which includes my nutritional counselling practice, media work, writing, group presentations…and everything in between. I run it by myself as a sole proprietor. Most of the time I love it. However sometimes my work gets crazy and stressful and I feel stuck.
I’ve always been a snacker – this is no secret. However, something recently has changed the way I can eat.
Do you struggle with Tummy Troubles? A lot of my clients do and I teach them about a diet pattern that works to manage these troubles.
Having trouble getting rid of those last few pounds? Frustrated with wondering what’s holding you back? Check out these 5 weight-controlling tips that you may not have heard of before!
What do Kendall Jenner, Snooki, Vanessa Hudgens, and Lindsay Lohan have in common? Besides living the rich and fast Hollywood life, they have all advertised for various detox teas.
Bummed out my bloating? Gas got you down? Tummy troubles taking over you life? Wondering what the heck this causing these symptoms? You could be especially sensitive to certain foods called FODMAPS.