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Osinga Nutrition | Registered Dietitian in the Durham Region

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Tag: vegetarian food

Recipes

Six Unique Ways to Enjoy Hummus

June 6, 2021 Nicole Osinga, RD, MAN, BAScLeave a comment

This post was inspired by the big ole tub of hummus in my fridge that was about to expire.

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Recipes

My Fav Meatless & Veggie-Packed Sandwiches

May 24, 2021May 24, 2021 Nicole Osinga, RD, MAN, BAScLeave a comment

The warmer weather is re-introducing me to my love for sandwiches! Also, who says that sandwiches can’t fit into a healthy diet? They certainly can! Pack them with veggies, healthy fats and protein and you have yourself a balanced meal!

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Recipes

Convenience Foods Done Cheaper

April 25, 2021April 26, 2021 Nicole Osinga, RD, MAN, BAScLeave a comment

Although I am of the school of thought that you don’t have to cook everything from scratch to be healthy and convenience foods do have a place – sometimes those convenience foods can add up cost-wise!

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Recipes

Plant-Based Meal Prep on a Budget

January 3, 2021January 4, 2021 Nicole Osinga, RD, MAN, BASc4 Comments

One of your top requests were for more budget-friendly meal preps – so here you are!

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Clarington Physiotherapy Health and Wellness Centre
9-1656 Nash Rd, Courtice, ON L1E 2Y4

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2023 Osinga Nutrition | Registered Dietitian in the Durham Region
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