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Osinga Nutrition | Registered Dietitian in the Durham Region

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Tag: Tempeh

How I Eat/Recipes

How I Get 100 grams of Protein (Without Protein Powder)

February 21, 2021February 22, 2021 Nicole Osinga, RD, MAN, BASc1 Comment

One of the most frequently asked questions in my practice is about protein powders. Do I need one? Which one? etc.

Read More “How I Get 100 grams of Protein (Without Protein Powder)”

Entrées/Recipes

Vegetarian BLT with Tempeh Bacon

April 27, 2015April 20, 2017 Nicole Osinga, RD, MAN, BASc5 Comments

Thinking about going meatless but afraid you’ll miss the smokey flavour of bacon? I present you with this alternative – tempeh bacon! The sweetly smokey flavour of this recipe will do a pretty good job with filling your void for bacon.

Read More “Vegetarian BLT with Tempeh Bacon”

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Clarington Physiotherapy Health and Wellness Centre
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