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Osinga Nutrition | Registered Dietitian in the Durham Region

Osinga Nutrition | Registered Dietitian in the Durham Region

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Tag: quick meal

Recipes

Savoury Tomato and Spinach Chickpea Stew

June 15, 2015May 14, 2016 Nicole Osinga, RD, MAN, BASc2 Comments

Looking for a filling vegetarian dish? I got your answer here! With a whopping 27 g of protein and 13 g of fibre for one serving, it’s not a wonder why this dish will keep you satisfied for hours. Simple, whole ingredients make this dish hearty and healthy. Easy to make – add to your Sunday batch cooking list!

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Entrées/Recipes

Vegy Miso Bowl

April 20, 2015May 14, 2016 Nicole Osinga, RD, MAN, BASc2 Comments

Takeout? No way! For about the same amount of time it would take to order and pick up take-out, why don’t you take 30 minutes out of your day to prepare this hearty and delicious vegy miso bowl for dinner tonight!

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Uncategorized

15 Minute Tortilla Pizzas

January 6, 2015May 14, 2016 Nicole Osinga, RD, MAN, BAScLeave a comment

???????????????????????????????
I was HANGRY.

I was in a hangry hurry to make a meal when I got home after work today and wanted a good meal ASAP.  I wanted to also make something that I could bring to work for lunch and maybe have some extra to freeze. What did I come up with? These simple tortilla pizzas.

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