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Osinga Nutrition | Registered Dietitian in the Durham Region

Osinga Nutrition | Registered Dietitian in the Durham Region

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Tag: Plant based

Spotlight on Nutrients

Chia, Flax, Hemp – Oh My! Comparison of Super Seeds!

October 26, 2015January 17, 2017 Nicole Osinga, RD, MAN, BASc2 Comments

Ever wonder how chia seeds, hemp and flax seeds compare nutritionally? If you have, you’re in for a real treat! It’s my pleasure to welcome Andrea D’Ambrosio, Registered Dietitian and owner of Dietetic Directions as my very first guest blogger!

Read More “Chia, Flax, Hemp – Oh My! Comparison of Super Seeds!”

Recipes

30 Second Meals: Vegetarian Quinoa Chili

September 29, 2015May 14, 2016 Nicole Osinga, RD, MAN, BAScLeave a comment

Making chili never looked so easy! Recipe in description box of video.

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