As the weather gets colder, I’m craving ALL the comfort food. Pasta, Pancakes and Breakfast Food are my comfort foods – what are yours?
One-Pan Fall Meal Prep
There is nothing easier than a one pan or one pot meal. One-pot cooking reduces food waste, saves energy and means less washing-up – what is not to love!
Easy Summer Meal Ideas
Summer is such a happy time, especially during this strange time in the world. This summer also seems to be especially HOT so far – so you’re not going to be wanting to spend a lot of time in the kitchen cooking while appliances are heating up the room.
My Fav Meatless & Veggie-Packed Sandwiches
The warmer weather is re-introducing me to my love for sandwiches! Also, who says that sandwiches can’t fit into a healthy diet? They certainly can! Pack them with veggies, healthy fats and protein and you have yourself a balanced meal!
Putting Together a Balanced Backyard Patio Meal
We’re going to be spending more time in our backyards as the weather gets nicer but our outside travels remain limited. I encourage you to use your backyard oasis as an ‘escape’ from the inside world!
However, sometimes when we think of a patio meal, we think of something is that is super indulgent. This doesn’t have to be the case! I’m here to provide some guidance and ideas for fun, seasonal meal/snack and drink ideas that provide balance, nutrition and flavour. Let’s get into it!
Watch the TV segment below, that I did with Global Kingston on this topic!
Convenience Foods Done Cheaper
Although I am of the school of thought that you don’t have to cook everything from scratch to be healthy and convenience foods do have a place – sometimes those convenience foods can add up cost-wise!