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    Breakfast Sweet Potato and Kale Sliders

    I don’t want you to tell me that because you are following a low carb diet, you are not having sweet potatoes.

    Kale & Apple Salad with Goat Cheese

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    Time = $$! I’ve been capitalizing on easy and quick recipes recently as my life seems to be getting increasingly busy! However I still hold preparing my own meals at home to be a priority. One of the most over-looked etiologies contributing to our current state of health in Western culture is the number of meals we prepare at home.

    Sweet Potato Pita Pizza with Kale

    sweet potato pizzaThis combination is fantastic! On a whole wheat greek pita, I used a creamy sweet potato base  instead of tomato sauce and topped it off with some caramelized onion, kale and mozzarella cheese! A very inexpensive, quick and healthy vegetarian recipe! If you’re cooking for one person, make four at a time and use it for lunches that week or freeze for later.