I don’t want you to tell me that because you are following a low carb diet, you are not having sweet potatoes.
“If you don’t eat dairy, aren’t you missing out on calcium?”
This is a question you have likely heard before, if you avoid dairy.
Time = $$! I’ve been capitalizing on easy and quick recipes recently as my life seems to be getting increasingly busy! However I still hold preparing my own meals at home to be a priority. One of the most over-looked etiologies contributing to our current state of health in Western culture is the number of meals we prepare at home.
This combination is fantastic! On a whole wheat greek pita, I used a creamy sweet potato base instead of tomato sauce and topped it off with some caramelized onion, kale and mozzarella cheese! A very inexpensive, quick and healthy vegetarian recipe! If you’re cooking for one person, make four at a time and use it for lunches that week or freeze for later.