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Osinga Nutrition | Registered Dietitian in the Durham Region

Osinga Nutrition | Registered Dietitian in the Durham Region

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Tag: Healthy

Balanced Eating

Ask the RD: Why Am I Having Food Cravings? [10 Reasons]

April 11, 2017January 13, 2020 Nicole Osinga, RD, MAN, BASc2 Comments

I am a recovering sugar addict.

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Snacks

Weight Controlling Snacks for Busy People [9 Fresh Ideas]

April 6, 2017April 6, 2017 Nicole Osinga, RD, MAN, BASc5 Comments

Eating frequently throughout the day is a one of the keys to weight loss.

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Entrées/Recipes

Sweet Potato Lentil Shepherd’s Pie

October 10, 2016October 10, 2016 Nicole Osinga, RD, MAN, BASc2 Comments

With holidays such as Thanksgiving, where traditional dishes dominate, those with food restrictions are often left with few options. It can also be difficult to create a selection that is enjoyed by both traditional omnivores, along with those who eat vegetarian, gluten-free and dairy-free.

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Balanced Eating/Decoding Popular Diets

5 Quick Weight-Controlling Hacks That You Didn’t Know

September 28, 2016September 28, 2016 Nicole Osinga, RD, MAN, BAScLeave a comment

Having trouble getting rid of those last few pounds? Frustrated with wondering what’s holding you back? Check out these 5 weight-controlling tips that you may not have heard of before!

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Recipes/Snacks

Tropical Pumpkin Nice Cream

September 22, 2016September 28, 2016 Nicole Osinga, RD, MAN, BAScLeave a comment

What is your first cooking recollection? Mine may surprise you.

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Decoding Popular Diets

The Truth About Detox Teas

September 21, 2016September 21, 2016 Nicole Osinga, RD, MAN, BASc1 Comment

What do Kendall Jenner, Snooki, Vanessa Hudgens, and Lindsay Lohan have in common? Besides living the rich and fast Hollywood life, they have all advertised for various detox teas.

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