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Osinga Nutrition | Registered Dietitian in the Durham Region

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Tag: FODMAP

Balanced Eating/Recipes/Should I Eat This?

3 Easy Breakfast Ideas for Tummy Troubles (Low FODMAP)

November 9, 2016January 9, 2018 Nicole Osinga, RD, MAN, BASc 5 Comments

Do you struggle with Tummy Troubles? A lot of my clients do and I teach them about a diet pattern that works to manage these troubles.

Read More “3 Easy Breakfast Ideas for Tummy Troubles (Low FODMAP)”

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Topics of Interest

Banish the Bloat – 5 Foods That Cause Tummy Troubles

July 7, 2016July 7, 2016 Nicole Osinga, RD, MAN, BASc 4 Comments

Bummed out my bloating? Gas got you down? Tummy troubles taking over you life? Wondering what the heck this causing these symptoms?  You could be especially sensitive to certain foods called FODMAPS.

Read More “Banish the Bloat – 5 Foods That Cause Tummy Troubles”

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Clarington Physiotherapy Health and Wellness Centre
7-1656 Nash Rd, Courtice, ON L1E 2Y4

(905) 926-9091
nicoleosinga@gmail.com
Tuesdays: 4pm-9pm
Wednesdays: 8am-6pm
Thursdays: 4pm-9pm

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2019 Osinga Nutrition | Registered Dietitian in the Durham Region
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