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Osinga Nutrition | Registered Dietitian in the Durham Region

Osinga Nutrition | Registered Dietitian in the Durham Region

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Tag: easy meals

Recipes

Easy Summer Meal Ideas

June 14, 2021 Nicole Osinga, RD, MAN, BAScLeave a comment

Summer is such a happy time, especially during this strange time in the world. This summer also seems to be especially HOT so far – so you’re not going to be wanting to spend a lot of time in the kitchen cooking while appliances are heating up the room.

Read More “Easy Summer Meal Ideas”

Recipes

Meal Prep with 8 Ingredient Meals

February 7, 2021February 7, 2021 Nicole Osinga, RD, MAN, BAScLeave a comment

Do you ever look at a recipe, become intrigued by the photo…but then become totally intimidated by the number of ingredients listed in the recipe? I know I have.

Read More “Meal Prep with 8 Ingredient Meals”

Recipes

Buddah Bowl Meal Prep

January 25, 2021January 25, 2021 Nicole Osinga, RD, MAN, BAScLeave a comment

I have been experimenting and discussing the “Buffet-Style Meal Prep” a lot more lately. It’s a great option because it gives you more flexibility to chose your meals throughout the week but also allows you to save time!

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Recipes

My Fav Sheet Pan Meals (For Lazy Meal Prep Days)

December 28, 2020December 28, 2020 Nicole Osinga, RD, MAN, BAScLeave a comment

Anyone else just feel super drained after the holidays? Even though our schedule was pretty dead, I still felt that post-holiday fatigue!

Read More “My Fav Sheet Pan Meals (For Lazy Meal Prep Days)”

Recipes

The Easy Weeknight Dinner: One Pan Meals

November 8, 2020November 9, 2020 Nicole Osinga, RD, MAN, BAScLeave a comment

Weeknight dinners can be challenging. You’re tired from a long day, probably hungry and the last thing you want to do is spend a lot of time in the kitchen making dinner.

I have a solution for you: One Pan Dinners!

Read More “The Easy Weeknight Dinner: One Pan Meals”

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