I appeared on Global Toronto with Jennifer Valentyne today, talking Healthy Camping & Picnic Swaps! Below are the featured recipes:
Being a Registered Dietitian and a runner with an addictive and competitive personality, it’s no surprise that I’ve spent hours looking into how a female runner can achieve optimal nutrition. Now I’m here to share my knowledge with you!
I have probably given out this recipe to at least five people this past week already. In addition, many of you on Instagram have requested it! I’m not surprised – it is such a winner on many levels! It is:
I’m committing to a new blog post series: Featured Recipes of The Week.
We spend so much time and money healthy meals, we often have minimal resources left when it comes to snacks. I’m here to showcase 6 minimalist snacks to get you started on your healthy eating journey this year. These snacks all have 5 ingredients or less and take less than 10 minutes to prepare.
For as long as I can remember, I have had a sweet tooth. It is especially strong after a meal.