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High Protein Fall Meal Prep

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Grab my high protein fall meal prep mini recipe ebook below!

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I'm a Registered Dietitian who works with clients in the Durham Region! I use evidence-based recommendations to help you achieve your nutrition goals. I have many hearty and delicious recipes to share! My office is in Courtice, ON. I regularly work with clients from Oshawa, Whitby, Ajax, Pickering, Newcastle, Bowmanville and Courtice.

2 comments

  1. I absolutely think you are genius! Your meal prep ideas are so good and your recipes are so clean and delicious. Thanks so much! 😋 🩷

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