You know that I preach home cooking and food prep. However, the reality is that sometimes life gets in the way and undermines our best efforts towards a healthy eating pattern. After all, we are human! Let me guide you towards better choices at local Fast Food restaurants, so you can avoid the guilt that often comes with eating out.
Read More “Eat This, Not That: Fast Food Edition”
I think Cinco de Mayo had a lasting effect on me this year. Lately I’ve been all about those Mexican flavours – obsessing over salsa, avocados and black beans with an array of spices. Let me show you one of the dishes I’ve been loving – Veggie Black Bean Enchiladas.
Read More “Veggie Black Bean Enchiladas”