Is It True Weight Gain? Watch How Much My Weight Fluctuates In One Morning

A number of us have experienced it. After a weekend of indulgence, we step on the scale on Monday morning and find that we’re had a considerable weight increase. We then start to resent the choices we’ve made on the weekend and a swear that we’ll make better choices for the week coming.

However, is this really true weight gain? Are there other factors that could have lead to this weight increase?