Kale & Apple Salad with Goat Cheese

IMG_0036

Time = $$! I’ve been capitalizing on easy and quick recipes recently as my life seems to be getting increasingly busy! However I still hold preparing my own meals at home to be a priority. One of the most over-looked etiologies contributing to our current state of health in Western culture is the number of meals we prepare at home.

Wheat Berry with Eggplant and Pomegranate Salad

ImageWheat Berries with Eggplant and Pomegranate Salad – serves 4

I love this little bowl of festive goodness. I’ve recently discovered a love for pomegranate seeds – nature’s fruit gushers! Great on their own as a snack, in smoothies or to add a lovely touch to a salad bowl like this one.