Ever wonder how chia seeds, hemp and flax seeds compare nutritionally? If you have, you’re in for a real treat! It’s my pleasure to welcome Andrea D’Ambrosio, Registered Dietitian and owner of Dietetic Directions as my very first guest blogger!
Top 7 Non-Dairy Sources of Calcium
“If you don’t eat dairy, aren’t you missing out on calcium?”
This is a question you have likely heard before, if you avoid dairy.
Chickpea Broccoli Burritos
My weeknight dinner staple! Minimal prep work involved and you can multi-task (worry-free) while the chickpea mixture cooks in the oven. The mixture of seasonings kick this simple ingredient meal up a notch! Enjoyed by herbivores and omnivores alike (tried, tested and true!) Inspired by the hilariously delicious Thug Kitchen cookbook.