How is it that when we have more time on our hands, we tend to get less done? Is this true for you? Well, it certainly is for me! I am most efficient when I’m in a time crunch.
Hi friends! I’m excited to share my new kitchen gadget with you: my Air Fryer! Do you have one? Let me know!
Today I create plant-based recipes using it – check it out 🙂
The world of nutrition is confusing…
We’re bombarded everyday with healthy-living messages from the media, the Internet, health experts, friends and family. However, there is no universal consensus about the best diet to eat. This leads to contradicting messages and a frustrated public. Almost all of my clients have expressed this annoyance about nutrition information to me. After a large amount of research and critical analysis, how do I attempt to simplify these messages?