Craving – Osinga Nutrition | Registered Dietitian in the Durham Region

Balanced Eating/Topics of Interest

Prepping For the Holidays: Understanding How Hormones Impact Sweet Cravings

November 19, 2018November 19, 2018 Nicole Osinga, RD, MAN, BAScLeave a comment

For as long as I can remember, I have had a sweet tooth. It is especially strong after a meal.

Balanced Eating/Decoding Popular Diets

5 Quick Weight-Controlling Hacks That You Didn’t Know

September 28, 2016September 28, 2016 Nicole Osinga, RD, MAN, BAScLeave a comment

Having trouble getting rid of those last few pounds? Frustrated with wondering what’s holding you back? Check out these 5 weight-controlling tips that you may not have heard of before!

Balanced Eating/Decoding Popular Diets

5 Tips to Crush Food Cravings

August 30, 2016 Nicole Osinga, RD, MAN, BASc2 Comments

Sitting here right now, many of you are probably thinking, “Oh that is easy, I could just keep on walking by”.

But for many people killing a craving dead in its tracks is very, very difficult. In fact, it can be so overwhelmingly difficult to avoid a craving, that it takes over our mind for hours.

Tag: Craving

Sitting here right now, many of you are probably thinking, “Oh that is easy, I could just keep on walking by”.

But for many people killing a craving dead in its tracks is very, very difficult. In fact, it can be so overwhelmingly difficult to avoid a craving, that it takes over our mind for hours.