What if I promised you a savings of hundreds of dollars, calories and minutes stress savings if you invest one hour of meal prepping in this dump and bake meal prep?
This is not a tall tail – meal prepping legitimately saves me a lot of money as I’m not eating out often, tons of calories as eating meals out may be double the amount of calories vs an at home meal, a significant time savings as meal are already ready and a stress savings as you know what you’re eating this week!
This meal prep couldn’t be easier – simply dump all of these ingredients in oven save glass meal prep containers and bake in the oven. Which one are you trying first?
Pizza Beans
Buffalo Cauliflower Chickpea Casserole
Stuffed Pepper Casserole